One of the most important things for people to do in times of doom and gloom is to look after their welfare. The news can be depressing and lockdown rules feel stifling, but some recent scenes of mass singing from balconies, group exercising respecting social distancing guidelines, and community applause for health workers around the world have shown just how important it is to keep positive and look after mental health. Happy Hormones

Continue reading “How 4 happy hormones can keep workforces engaged during a crisis”